Meditation is a technique that is being practiced since ages for different reasons and purposes, the primary being to silence the clutter of mind created due to everyday stresses of life. In other words, it helps to bring the mind as well as body under the control of the will. However, the practice of meditation to attain precise spiritual results can be stated to as spiritual meditation.
There are numerous reasons for attaining spiritual mediation, which include transformation of the mind, body, and spirit so that the will of divine power may be made obvious. This form of meditation includes intentionally diverting the internal focus from the exterior world by focusing on a specific word or mantra.
During Spiritual meditation our mind is engaged towards a spiritual idea. The simplest way to perceive this is to think of endless love, peace and cheerfulness, or an object or individual personifying that. We may refer to it as Almighty, but the name is not important. What actually holds significance is to remember that this boundless love is within and around us.
Spiritual meditation is focus on a spiritual idea, an idea associated with infinite awareness, an idea that is grander than our own selves. As we antedate this cosmic and beautiful idea, our mind gets transformed into pure cognizance that is without any boundary. In short, spiritual meditation is the effort to unify our feeling of ‘I’ into infinite consciousness.
If you practice spiritual meditation on a regular basis, you get to experience the source of all-embracing love, life, peace, strength and ecstasy along with an intimate companionship with the supreme power that cannot be explained in words.
At Chamundaswamiji.com, his holiness Shri Chamunda Swami Ji empowers people to pursue their best life. The centre offers various spiritual services with swami ji himself offering discourses on spiritual healing, meditation and more. As a spiritual healer swami ji has guided people to face challenges of life by focusing on positive thoughts and practices.
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